Goal 1. Do a personal workout everyday even if for only 10 minutes!
Goal 2. I will practice yoga 2x a week.
Goal 3. Eat healthy. I put a healthy Tupperware container in my refrigerator so that when I opened the refrigerator the healthy stuff was ready and caught my eye. It has made me eat more fruits and vegetables. I put Natural peanut butter, Greek yogurt, blueberries, carrots, grapes, and mozzarella cheese sticks in mine.
No comments:
Post a Comment