inspiring the next generation of girls to create a healthy lifestyle through fun and exciting activities focusing on movement, nutrition know-how and self-esteem!
Wednesday, January 18, 2012
Workout Wednesday!
HI P.I.N.K. Girls! HEre is your workout for the day! ENJOY! Do this for 20 sec. Rest for 10 sec and repeat 3-5x! The plank is the best exercise EVER for your abs! Have your mom and dad do this with you!
No comments:
Post a Comment