Movement Challenge

It's cold outside today--REALLY cold.  Today, I am going to do this challenge for a little movement.  MY BODY NEEDS IT-- especially today when I am curled up next to the fireplace.  Here it is! Thanks to:  http://gonnagiveallmysecretsaway.tumblr.com/page/6 for the idea

Do what you can...it's something to work towards, right?!!  Don't get down on yourself if you can't do them all.  You are moving and that's what counts!    Did you know exercise is a great mood enhancer?  That means if you are feeling kinda sad, exercise will help cheer you up.  I think that's awesome!