Try this exercise today! It is called a high plank! Can you hold it for one minute? Make sure your buns are down and your shoulders are right over your wrists. Feet are close together and make sure to breath! This exercise is great for your stomach and your arms. Have fun and make your mom do it with you!
Thursday, August 11, 2011
Try this Exercise Today!
Try this exercise today! It is called a high plank! Can you hold it for one minute? Make sure your buns are down and your shoulders are right over your wrists. Feet are close together and make sure to breath! This exercise is great for your stomach and your arms. Have fun and make your mom do it with you!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment