inspiring the next generation of girls to create a healthy lifestyle through fun and exciting activities focusing on movement, nutrition know-how and self-esteem!
Monday, August 1, 2011
You choose today!
Hi P.I.N.K. girl!! How was your challenge yesterday? I hope you put your results in your go to guide!! Today is a you choose day under the nutrition know-how bubble. One of the options is to "eat clean". So how do you do that? Just follow this one p.i.n.k. girl rule: don't eat anything that comes from a bag, bottle, or box! So what does that mean you can eat? Anything that didn't come from a bag, box, or bottle--like any fruit, vegetable, lean meat, water...try it, you just might like eating this way more often, and your p.i.n.k. girl body will thank you!
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