Sweet potato Fries
You need 1 sweet potato.
Slice the potato into thin strips and place on baking sheet. Drizzle with olive oil
and a dash of sea salt and pepper to taste. Bake at 450 degrees for about 20 minutes
until golden brown. A healthy and yummy alternative to french fries!
A sweet potato is high in vitamin c supplying nearly half the daily requirements in one serving. Best of all, they are rich in fiber and complex carbohydrates, a combination that will regulate blood sugar levels and satisfy your appetite.
Enjoy!
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