Change Is Good

I hope you all had a great Thanksgiving! I can't believe we are moving into Christmas and the New Year already! I want you to remember change is good even if it feels difficult and uncomfortable sometimes. Change helps us to grow, to reach goals, and to become the person

we are supposed to be. For the next week I am giving you fun homework! I want you to create a vision board, on a new poster board, in a new book or in your go-to-guide. Do a vision board on health, do one on how you want your room to look, or do one on what you want to be when you grow up. You choose. Just create. Your vision and goals grow and change all the time. This is a good thing! Find pictures or draw pictures. Write words or find them in a magazine. Let us see a picture of the changes you would like to see in your life. Have fun creating change!