inspiring the next generation of girls to create a healthy lifestyle through fun and exciting activities focusing on movement, nutrition know-how and self-esteem!
Thursday, November 17, 2011
Gonna get moving TODAY!!!
Hi Pink girls.....hope your week is going well. Mine is, but I have been very busy and didn't make time for my workout the last couple days. I'm not gonna beat myself up about it--I'm just gonna start again today!!! I think that I'm gonna do the ladder workout. 5 squats, 5 sit ups, 5 jumping jacks, 5 running mans and 5 lunges. Then I'll do 4 squats, 4 sit ups, ......3 squats, 3 sit ups and so on.... all the way to 1. You get it? You should try it with me today. I think I am going to finish my workout with a mile or 2 run and then stretch it out! Let me know if you did it with me!
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